Krav Maga or MMA?

Should you enroll in our Krav Maga or MMA program? Here are some guidelines to help you choose which program is right for you and your family.

If you or your family member is 13 years old or older, then our Krav Maga program is the one for you. We have students in a wide range of ages and experience levels in our Krav Maga school. They learn advanced self defense techniques that are designed to severely injure opponents allowing escape from dangerous situations. Read more about our Krav Maga program here.

Because of advanced techniques like choke holds, how to break bones and other rough fighting techniques, we don’t teach Krav Maga to anyone younger than 13 years old. Instead we recommend our MMA program for kids ages 4-13 years old. In the MMA program, they learn self defense techniques that are appropriate for their age level. Once they turn 13, they’re ready to move to the Krav Maga program. Read more about our MMA program for kids here.

We don’t have MMA for adults at our school. Our school is focused on self defense, not competitive martial arts. We’re the only Krav Maga school in the Rockwall/Royse City Area. If you want to learn self defense that could save your life, come see us!